what not to eat after zoom teeth whitening

In addition to being harmful to your oral health in general, using tobacco products is one of the fastest ways to stain or re-stain your teeth. By avoiding these foods, you can ensure your teeth will remain white for much longer. Naturally and artificially colored candy (Skittles®, M&Ms®, Smarties®, etc.)Ī good rule of thumb is if it’ll stain a shirt, it’ll also stain your teeth. Highly pigmented berries (blueberries, blackberries, raspberries, etc.)Ĭolorful vegetables (tomatoes, carrots, spinach, etc.) Here are some common foods to avoid after whitening your teeth along with some examples of each:ĭark-colored sauces (red sauce, soy sauce, balsamic vinegar, etc.)Ĭolorful spices (curry, paprika, turmeric, etc.)Ĭitrus and other acidic fruits (lemons, oranges, limes, mangoes, kiwis, plums, etc.) Foods that are acidic, greasy, and/or colored damage your enamel and contribute to staining. Similar to avoiding certain beverages, there are a wide range of foods to steer clear of after whitening your teeth. Straws help keep liquids away from your teeth, so your smile will remain whiter longer. If you feel like you can’t miss out on your morning coffee or a glass of wine at happy hour, consider drinking through a straw.

These drinks tend to stain teeth due to their vibrant or artificial color. After your whitening treatment, avoid strongly colored beverages such as all:

What not to eat after zoom teeth whitening